Description
This Best Mediterranean Vegetable Pasta Bake is a vibrant and flavorful dish that brings together a medley of fresh vegetables, gooey cheese, and perfectly cooked pasta. Ideal for busy weeknights or festive gatherings, it’s easy to prepare and sure to impress your family and friends. With its colorful presentation and mouthwatering aroma, this hearty bake is not just a meal; it’s an experience to savor!
Ingredients
Scale
- 2 cups short pasta (penne or fusilli)
- 2 tbsp extra virgin olive oil
- 1 cup bell peppers (mixed colors), diced
- 1 medium zucchini, sliced
- 1 cup cherry tomatoes, halved
- 2 cups fresh spinach
- 3 cloves garlic, minced
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C). Grease a large baking dish with olive oil.
- In a skillet over medium heat, add olive oil and sauté minced garlic until fragrant (about 30 seconds). Add bell peppers, zucchini, and cherry tomatoes; cook until tender.
- In a large bowl, combine cooked pasta with sautéed vegetables, fresh spinach, mozzarella cheese, Italian seasoning, salt, and pepper. Mix well.
- Transfer the mixture into the greased baking dish. Top with remaining mozzarella and Parmesan cheese.
- Bake for 25-30 minutes until golden brown and bubbly. Allow cooling slightly before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 450mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 30mg