Description
Indulge in the warmth of the Best Mediterranean Vegetable Pasta Bake, a vibrant and comforting dish that brings together colorful vegetables and creamy cheese. This easy-to-make recipe is perfect for weeknight dinners or family gatherings, promising a delightful experience for all. With its aromatic blend of herbs and fresh ingredients, each bite is like a hug on a plate.
Ingredients
Scale
- 8 oz short pasta (like penne or fusilli)
- 1 medium zucchini, diced
- 1 cup bell peppers, diced (assorted colors)
- 1 cup cherry tomatoes, halved
- 2 cups fresh spinach
- 3 cloves garlic, minced
- 1 medium onion, diced
- 1 cup shredded mozzarella cheese
- 1/2 cup crumbled feta cheese
- 2 tbsp extra virgin olive oil
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Cook the pasta according to package instructions until al dente; drain and set aside.
- In a large skillet over medium heat, heat olive oil. Sauté the onion until translucent, then add garlic until fragrant.
- Add zucchini, bell peppers, and cherry tomatoes; cook for about 5 minutes until slightly softened.
- Stir in spinach until wilted.
- In a large bowl, combine cooked pasta with sautéed vegetables. Mix in mozzarella, feta, Italian seasoning, salt, and pepper.
- Transfer to a baking dish and top with additional cheese if desired. Bake uncovered for 20-25 minutes until bubbly and golden brown.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 30mg