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Detox Rainbow Roll Ups with Peanut Sauce


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  • Author: Sarah Martinez
  • Total Time: 0 hours
  • Yield: Makes approximately 8 rolls 1x

Description

Detox Rainbow Roll Ups with Peanut Sauce are a colorful and healthy addition to any meal. Packed with vibrant vegetables and served with a creamy peanut sauce, these rolls are not only visually appealing but also bursting with flavor and nutrition. Perfect for appetizers, snacks, or light meals, they are fun to make and even more enjoyable to eat. Gather your friends and family for a delightful cooking experience that brings everyone together around the table.


Ingredients

Scale
  • 8 rice paper wrappers
  • 1 cup shredded carrots
  • 1 cup thinly sliced cucumber
  • 1 cup thin strips of red bell pepper
  • 1 cup shredded red cabbage
  • ½ cup fresh mint leaves
  • ½ cup fresh cilantro leaves
  • ½ cup creamy natural peanut butter
  • 2 tbsp low-sodium soy sauce
  • 2 tbsp freshly squeezed lime juice
  • 1 tbsp honey or maple syrup

Instructions

  1. Prepare your workspace by gathering all ingredients.
  2. In a bowl, whisk together peanut butter, soy sauce, lime juice, and honey until smooth; adjust consistency with water if needed.
  3. Rinse and thinly slice all vegetables; keep them organized on a cutting board.
  4. Soften each rice paper wrapper in warm water for about 10–15 seconds until pliable.
  5. Lay the softened wrapper flat, place a selection of veggies and herbs in the center, fold in the sides, then roll tightly from bottom to top.
  6. Cut each roll in half if desired and serve with the peanut sauce.
  • Prep Time: 20 minutes
  • Cook Time: N/A
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 roll
  • Calories: 150
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg