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Creamy Feta and Roasted Red Pepper Soup


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  • Author: Sarah Martinez
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Creamy Feta and Roasted Red Pepper Soup is a delightful blend of flavors that warms the soul. This vibrant, velvety soup combines luscious roasted red peppers and tangy feta cheese, making it perfect for cozy gatherings or weeknight dinners. Easy to prepare and visually stunning, it’s sure to impress your guests while providing a comforting culinary experience. Enjoy it hot or chilled, garnished with fresh herbs for an extra touch!


Ingredients

Scale
  • 2 cups roasted red peppers (jarred or freshly roasted)
  • 1 cup crumbled feta cheese
  • 1 medium onion, chopped
  • 3 garlic cloves, minced
  • 4 cups low-sodium vegetable broth
  • 2 tbsp extra virgin olive oil
  • ½ cup heavy cream

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic; sauté until translucent (about 5 minutes).
  2. Stir in roasted red peppers and vegetable broth; bring to a gentle simmer for about 10 minutes.
  3. Remove from heat and blend the mixture until smooth using an immersion blender.
  4. Return the soup to low heat; stir in crumbled feta and heavy cream until warmed through.
  5. Taste and adjust seasoning with salt and pepper if needed. Serve hot, garnished with extra feta or fresh herbs.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Blending
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 5g
  • Sodium: 720mg
  • Fat: 22g
  • Saturated Fat: 11g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 45mg