Description
Experience the comforting warmth of Spinach Tomato Tortellini Soup, a delightful blend of fresh spinach, savory tomatoes, and tender tortellini. This easy-to-make dish is perfect for busy weeknights, offering a nourishing bowl of goodness that will satisfy your cravings without the fuss. Simply sauté aromatic ingredients, simmer with flavorful broth, and enjoy a vibrant, wholesome meal that even picky eaters will love.
Ingredients
Scale
- 1 cup cheese tortellini (fresh or frozen)
- 2 cups fresh spinach (packed)
- 1 can (14.5 oz) diced tomatoes (fire-roasted preferred)
- 4 cups low-sodium vegetable broth
- 2 cloves garlic (minced)
- 1 medium yellow onion (diced)
- 2 tbsp extra virgin olive oil
- 2 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- In a large pot, heat olive oil over medium heat. Add diced onions and minced garlic; sauté for 3-5 minutes until softened.
- Stir in canned tomatoes and Italian seasoning; simmer for about 5 minutes.
- Pour in vegetable broth and bring to a gentle boil.
- Add tortellini; reduce heat to medium-low and cook according to package instructions (4-5 minutes).
- Stir in fresh spinach just before serving until wilted. Season with salt and pepper as needed.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Soup
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl (about 300g)
- Calories: 240
- Sugar: 4g
- Sodium: 650mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg