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Delicious Swedish Meatball Soup


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  • Author: Sarah Martinez
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Indulge in the warmth of Swedish Meatball Soup, featuring tender meatballs enveloped in a luscious, creamy broth. Infused with hints of nutmeg and allspice, this comforting dish is perfect for any occasion. Whether it’s a family dinner or a festive gathering, every spoonful promises to delight your taste buds and elevate your mood.


Ingredients

Scale
  • 1 lb lean ground beef
  • 1/2 cup breadcrumbs (plain or seasoned)
  • 1 large egg
  • 1 medium onion (finely chopped)
  • 2 cloves garlic (minced)
  • 1/4 tsp nutmeg
  • 1/4 tsp allspice
  • 4 cups low-sodium chicken broth
  • 1 cup heavy cream
  • Fresh parsley (for garnish)

Instructions

  1. In a large bowl, combine ground beef, breadcrumbs, egg, onion, garlic, nutmeg, and allspice. Mix gently until just combined.
  2. Shape the mixture into small meatballs (about 1 inch wide) using wet hands to prevent sticking.
  3. Heat oil in a large pot over medium heat. Brown the meatballs in batches for about 5-7 minutes total; remove and set aside.
  4. In the same pot, add chicken broth while scraping up any brown bits from the bottom. Bring to a simmer.
  5. Stir in the heavy cream and add the browned meatballs back to the pot. Simmer for an additional 10-15 minutes until cooked through.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Swedish

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 24g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 80mg