Description
Oven Fried Korean Popcorn Chicken is a delightful twist on your favorite comfort food, delivering crispy, golden-brown pieces of chicken that are bursting with bold flavors. Coated in a seasoned flour and panko breadcrumb mixture, this dish is not only healthier than traditional frying but also perfect for any gathering, from movie nights to casual get-togethers. With a touch of Korean gochujang sauce, each bite offers a satisfying crunch and a hint of spice that will keep everyone coming back for more.
Ingredients
Scale
- 1 lb boneless, skinless chicken thighs
- 1 cup all-purpose flour
- 1 cup panko breadcrumbs
- 3 tbsp Korean gochujang sauce
- 2 tsp garlic powder
- Salt and pepper to taste
- Vegetable oil spray
Instructions
- Preheat your oven to 425°F (220°C).
- Cut chicken thighs into 2-inch bite-sized pieces.
- In one bowl, mix flour, garlic powder, salt, and pepper; in another bowl, place panko breadcrumbs.
- Dredge each chicken piece in the flour mixture followed by the panko breadcrumbs until fully coated.
- Arrange on a parchment-lined baking sheet with space between each piece.
- Lightly spray with vegetable oil and bake for 20-25 minutes or until golden brown and cooked through.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Korean
Nutrition
- Serving Size: 4 pieces (120g)
- Calories: 330
- Sugar: 1g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 70mg