Description
Indulge in the vibrant flavors of this refreshing Mango Salad. Bursting with ripe mangoes, crisp vegetables, and a zesty lime dressing, this dish is perfect for summer gatherings or as a light meal. Its colorful presentation will captivate your guests, while the delightful combination of textures and flavors makes it a guaranteed hit. Easy to prepare and adapt, this salad promises a tropical escape with every bite!
Ingredients
Scale
- 2 ripe mangoes, diced
- 1 cup cucumber, thinly sliced
- 1 red bell pepper, finely chopped
- 1/2 red onion, finely diced
- 1/4 cup fresh cilantro, chopped
- Juice of 2 limes
- 2 tablespoons extra-virgin olive oil
- Salt and pepper to taste
Instructions
- Gather all ingredients and wash them thoroughly.
- Dice the mangoes, slice the cucumber, chop the red bell pepper, and finely dice the red onion.
- In a large bowl, combine all chopped ingredients along with cilantro.
- Drizzle lime juice and olive oil over the salad mix. Season with salt and pepper.
- Toss gently until everything is well-coated. Serve immediately or chill in the refrigerator for 30 minutes.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cooking
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 15g
- Sodium: 10mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg