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Savory Canonical Chicken Thighs Recipe


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  • Author: Sarah Martinez
  • Total Time: 45 minutes
  • Yield: Serves approximately 4

Description

Indulge in the comforting flavors of this Savory Canonical Chicken Thighs recipe. Juicy boneless chicken thighs marinated in a blend of fresh herbs, garlic, and lemon juice are seared to perfection and then baked until tender. This dish is not only simple to prepare but also perfect for family gatherings or weeknight dinners. Let the enticing aroma fill your kitchen while you create a meal that will delight everyone at the table.


Ingredients

Scale
  • 1.5 lbs boneless chicken thighs
  • 4 cloves garlic, minced
  • 1/4 cup fresh lemon juice (about 2 lemons)
  • 4 tbsp extra virgin olive oil
  • 1/4 cup fresh basil or parsley, chopped
  • 1 tsp kosher salt
  • 1/2 tsp black pepper

Instructions

  1. Gather all ingredients on your counter.
  2. In a mixing bowl, combine olive oil, minced garlic, lemon juice, chopped herbs, salt, and pepper.
  3. Add chicken thighs to the marinade; let them sit for at least 30 minutes.
  4. Preheat your oven to 375°F (190°C).
  5. Heat a skillet over medium-high heat and add olive oil. Sear chicken thighs skin-side down for about 5-7 minutes until golden brown.
  6. Transfer seared chicken to a baking dish and pour remaining marinade over it.
  7. Bake uncovered for 25-30 minutes or until fully cooked (internal temperature reaches 165°F).
  8. Let rest for a few minutes before serving with your choice of sides.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 thigh (150g)
  • Calories: 335
  • Sugar: 0g
  • Sodium: 620mg
  • Fat: 21g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 31g
  • Cholesterol: 145mg