Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Southwest Chicken Cobb Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Sarah Martinez
  • Total Time: 30 minutes
  • Yield: Serves 6

Description

Southwest Chicken Cobb Salad is a vibrant and delicious dish that brings together smoky grilled chicken, creamy avocado, crispy bacon, and fresh greens. Tossed with a zesty sour cream and salsa dressing, this salad is perfect for meal prep or festive gatherings. It’s not just a meal; it’s an experience filled with flavor and color that will impress your family and friends.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 6 cups mixed salad greens (spinach and romaine)
  • 1 ripe avocado, diced
  • 4 slices bacon, cooked crispy
  • 1 cup cherry tomatoes, halved
  • ½ cup blue cheese crumbles (or feta)
  • ½ cup sour cream
  • ¼ cup salsa

Instructions

  1. Preheat grill or skillet over medium heat. Season chicken breasts with salt, pepper, and smoked paprika. Grill for 6-7 minutes per side until cooked through.
  2. Cook bacon in a pan over medium heat until crispy. Drain on paper towels.
  3. Rinse mixed greens thoroughly and dry completely.
  4. While chicken rests, chop the avocado and halve the cherry tomatoes.
  5. Mix sour cream and salsa in a bowl to create the dressing.
  6. In a large bowl or platter, layer salad greens, sliced chicken, bacon pieces, avocado, tomatoes, and blue cheese. Drizzle with dressing before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling/Frying
  • Cuisine: Southwest

Nutrition

  • Serving Size: 1 bowl (approx. 350g)
  • Calories: 450
  • Sugar: 3g
  • Sodium: 850mg
  • Fat: 28g
  • Saturated Fat: 9g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 95mg