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Quinoa Pancakes


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  • Author: Sarah Martinez
  • Total Time: 25 minutes
  • Yield: Approximately 6 pancakes 1x

Description

Quinoa pancakes are a deliciously unique twist on traditional breakfast favorites. Fluffy and light, these pancakes combine the nutty flavor of quinoa with a hint of sweetness, making them irresistible. Perfect for lazy weekends or busy weekdays, they can be topped with your favorite fruits, syrup, or yogurt for a wholesome meal that’s sure to please everyone at the table!


Ingredients

Scale
  • 1 cup cooked quinoa
  • 1 cup all-purpose flour (or whole wheat)
  • 1 tablespoon baking powder
  • 1 cup milk (or non-dairy alternative)
  • 2 eggs (or vegan substitute)
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • Maple syrup (for serving)

Instructions

  1. Prepare quinoa by rinsing and cooking it in water until fluffy.
  2. In a large bowl, whisk together flour, baking powder, and salt.
  3. In another bowl, mix milk, eggs, and vanilla until smooth.
  4. Fold wet ingredients into dry ingredients along with cooked quinoa.
  5. Preheat a non-stick skillet over medium heat and lightly grease it.
  6. Pour 1/4 cup of batter onto the skillet; cook until bubbles form, about 3-4 minutes per side.
  7. Serve warm with maple syrup or your choice of toppings.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 pancake
  • Calories: 150
  • Sugar: 2g
  • Sodium: 220mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 30mg