Description
Air Fryer Tandoori Turkey Breast is a flavorful and juicy dish that brings the vibrant spices of India to your dinner table. Marinated in a rich blend of tandoori masala, yogurt, and fresh ingredients, this turkey breast is air-fried to perfection for a crispy exterior and tender inside. Ideal for family gatherings or weeknight dinners, this recipe is not only delicious but also quick and easy to prepare, making it a must-try for any home cook.
Ingredients
Scale
- 1 lb turkey breast
- 1/2 cup plain yogurt
- 2 tbsp tandoori masala
- 2 tbsp lemon juice (freshly squeezed)
- 1 tbsp fresh ginger (grated)
- 4 garlic cloves (minced)
- Cooking oil spray (preferably olive oil)
Instructions
- Marinate the turkey breast by mixing yogurt, tandoori masala, lemon juice, garlic, ginger, and salt in a bowl. Coat the turkey thoroughly and let it marinate for at least one hour or overnight for deeper flavor.
- Preheat your air fryer to 380°F (193°C).
- Lightly spray the air fryer basket with cooking oil to prevent sticking. Place the marinated turkey breast in the basket without overcrowding.
- Cook for 25-30 minutes, flipping halfway through until the internal temperature reaches 165°F (74°C).
- Let the turkey rest for five minutes before slicing. Serve with your choice of sides.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Air Frying
- Cuisine: Indian
Nutrition
- Serving Size: 1 serving
- Calories: 190
- Sugar: 3g
- Sodium: 120mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 80mg