Description
Baked Apple Cinnamon Oatmeal Cups are the perfect autumn breakfast treat, offering a warm and comforting blend of sweet apples and fragrant cinnamon. These delicious cups are easy to prepare, making them ideal for busy mornings or cozy family gatherings. With their golden-brown tops and chewy texture, they’re not just tasty but also customizable with your favorite fruits or nuts. Enjoy them fresh from the oven or save them for quick breakfasts throughout the week.
Ingredients
Scale
- 2 cups rolled oats
- 2 medium fresh apples, diced
- 1 tsp ground cinnamon
- 1/4 cup honey or maple syrup
- 1 cup milk (dairy or non-dairy)
- 1 tsp baking powder
- 2 large eggs
- 1 tsp vanilla extract
- 1/4 cup nuts or seeds (optional)
Instructions
- Preheat your oven to 350°F (175°C). Grease a muffin tin.
- In a large bowl, mix rolled oats, baking powder, cinnamon, and salt.
- In another bowl, whisk together milk, honey/maple syrup, eggs, and vanilla extract until smooth. Combine with dry ingredients.
- Fold in the diced apples until evenly distributed.
- Spoon the mixture into muffin tins, filling each about three-quarters full.
- Bake for 20-25 minutes until golden brown. Let cool before removing.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (80g)
- Calories: 170
- Sugar: 8g
- Sodium: 115mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 55mg