Description
Cajun Chicken Pasta is a bold and creamy dish that combines perfectly seared chicken with al dente pasta, enveloped in a rich sauce bursting with flavor. Ideal for gatherings or cozy family dinners, this recipe is easy to prepare and sure to impress. With vibrant colors and a delightful aroma, it’s a meal that will leave everyone asking for seconds.
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tbsp Cajun seasoning
- 8 oz fettuccine or penne pasta
- 1 cup heavy cream
- ½ cup freshly grated Parmesan cheese
- 1 cup bell peppers (mixed red and green), diced
- 4 cloves garlic, minced
- 2 tbsp olive oil
Instructions
- Sear the Chicken: Heat olive oil in a large skillet over medium-high heat. Season chicken breasts with Cajun seasoning and sear until golden brown, about 6-7 minutes per side. Remove from skillet and let rest.
- Sauté the Vegetables: In the same skillet, add diced bell peppers and minced garlic; sauté for 3-4 minutes until tender.
- Add Creaminess: Pour in heavy cream, stirring to combine. Bring to a gentle simmer while scraping up any bits stuck to the pan.
- Incorporate Pasta & Cheese: Add cooked pasta and Parmesan cheese to the skillet, tossing until well coated.
- Combine Everything Together: Slice seared chicken thinly and nestle on top of the pasta. Toss gently before serving.
- Serve & Enjoy: Plate generously, garnishing with extra Parmesan or fresh herbs if desired.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Cajun
Nutrition
- Serving Size: 1 cup (about 250g)
- Calories: 540
- Sugar: 2g
- Sodium: 680mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 100mg