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Greek Chicken Marinade


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  • Author: Sarah Martinez
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Experience the vibrant flavors of a Greek Chicken Marinade that takes your meals to new heights. This easy-to-make marinade combines zesty lemon juice, aromatic garlic, and fragrant herbs, infusing your chicken with juicy tenderness that’s perfect for grilling or baking. Whether it’s a summer barbecue or a cozy family dinner, this dish promises to impress your friends and loved ones with its delicious taste and stunning presentation.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 1/2 cup extra virgin olive oil
  • 1/4 cup freshly squeezed lemon juice
  • 2 tbsp red wine vinegar
  • 2 tsp dried oregano
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. Prepare the Marinade: In a mixing bowl, whisk together olive oil, lemon juice, red wine vinegar, minced garlic, oregano, salt, and pepper until well combined.
  2. Add the Chicken: Place the chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over them. Ensure each piece is thoroughly coated.
  3. Marinate: Seal the bag or cover the dish and refrigerate for at least 30 minutes (or up to 2 hours for maximum flavor).
  4. Grill: Preheat your grill to medium-high heat. Remove chicken from the marinade, shaking off excess liquid. Grill for 6-8 minutes on each side until cooked through (internal temperature reaches 165°F).
  5. Rest: Allow chicken to rest for 5 minutes before slicing to retain juiciness.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 chicken breast (approximately 170g)
  • Calories: 370
  • Sugar: 0g
  • Sodium: 480mg
  • Fat: 26g
  • Saturated Fat: 3g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 95mg