Description
Greek Chicken Marinade is your gateway to a flavorful culinary escape. This vibrant blend of fresh lemon juice, garlic, and aromatic herbs infuses juicy chicken with Mediterranean flair. Perfect for grilling or baking, this marinade elevates any meal from ordinary to unforgettable. Whether it’s a weeknight dinner or a backyard barbecue, this recipe promises deliciousness that will leave your taste buds dancing.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves garlic, minced
- 1/4 cup freshly squeezed lemon juice
- 1/3 cup extra virgin olive oil
- 2 tsp dried oregano
- 1 tsp salt (adjust to taste)
- 1/2 tsp black pepper (adjust to taste)
- 1 tsp paprika (optional)
Instructions
- Rinse chicken breasts under cold water and pat dry with paper towels.
- In a bowl, whisk together olive oil, lemon juice, minced garlic, oregano, salt, pepper, and paprika until well combined.
- Place chicken in a resealable bag or shallow dish and pour the marinade over it. Ensure it’s well-coated.
- Seal the bag or cover the dish and marinate in the fridge for at least 30 minutes (up to overnight for more flavor).
- Preheat grill to medium-high heat or oven to 375°F (190°C). Cook chicken for about 6-7 minutes per side until juices run clear.
- Let the chicken rest for a few minutes before slicing and serve with salad or pita bread.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling/Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: Approximately 1 chicken breast (180g)
- Calories: 350
- Sugar: 0g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 100mg