Description
Juicy Turkey Burgers are a wholesome and flavorful twist on a classic favorite. These tender patties, made from lean ground turkey, are infused with savory seasonings and grilled to perfection, creating an unforgettable dining experience. Ideal for summer cookouts or a quick weeknight dinner, these burgers are sure to impress family and friends while keeping things healthy. Enjoy them topped with your favorite condiments and served alongside delicious sides for a satisfying meal.
Ingredients
Scale
- 1 lb lean ground turkey
- 1/2 cup plain breadcrumbs
- 1 large egg
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt
- 1/2 tsp black pepper
- Ketchup and mustard (to taste)
Instructions
- In a large bowl, combine ground turkey, breadcrumbs, egg, garlic powder, onion powder, salt, and pepper. Mix gently until fully combined.
- Shape the mixture into four patties about ¾ inch thick, using your thumb to create an indent in the center of each patty.
- Preheat your grill or skillet over medium-high heat. If using a skillet, add olive oil to prevent sticking.
- Cook each patty for 5-6 minutes per side or until the internal temperature reaches 165°F (74°C). Remove from heat and let rest for a few minutes.
- Serve on toasted buns with your choice of toppings.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling/Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 burger (approximately 150g)
- Calories: 220
- Sugar: 1g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 85mg