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Irresistible Macaroni Aglio e Olio


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  • Author: Sarah Martinez
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Indulge in the delightful simplicity of Macaroni Aglio e Olio, where al dente pasta meets aromatic garlic and rich extra virgin olive oil. This easy-to-make dish is a crowd-pleaser that transforms basic ingredients into a flavorful masterpiece, perfect for weeknight dinners or casual gatherings. With a touch of red pepper flakes for heat and fresh parsley for brightness, every bite is a celebration of Italian cuisine.


Ingredients

Scale
  • 12 ounces macaroni
  • 46 cloves garlic, minced
  • 1/4 cup extra virgin olive oil
  • 1 teaspoon red pepper flakes (adjust to taste)
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup fresh parsley, chopped
  • Salt (to taste)

Instructions

  1. Bring a large pot of salted water to a boil. Add macaroni and cook until al dente, about 7-9 minutes.
  2. In a skillet over medium heat, add olive oil and minced garlic. Sauté for 1-2 minutes until fragrant but not burnt.
  3. Stir in red pepper flakes and sauté briefly to infuse the oil with heat.
  4. Drain the cooked macaroni, reserving some pasta water. Toss the pasta with the garlic oil in the skillet.
  5. Gradually mix in Parmesan cheese. Add reserved pasta water as needed for creaminess.
  6. Garnish with chopped parsley and serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 450
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 10mg