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Smothered Chicken and Rice


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  • Author: Sarah Martinez
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Smothered Chicken and Rice is a comforting, one-pot dish that combines juicy chicken, fluffy rice, and a creamy gravy, creating a delightful meal perfect for family dinners. This recipe captures the essence of home-cooked warmth with its rich flavors and inviting aroma that fills your kitchen. In just one pot, you can impress your guests or treat your family to a hearty dish that embodies love and comfort.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 3 cloves fresh garlic, minced
  • 1 large yellow onion, chopped
  • 2 cups low-sodium chicken broth
  • 1 cup heavy cream
  • 1 cup long-grain white rice
  • 2 tbsp extra virgin olive oil
  • Salt, pepper, and paprika to taste

Instructions

  1. Prepare your ingredients by chopping onion and garlic.
  2. Heat olive oil in a large skillet over medium-high heat. Sear seasoned chicken breasts for 6-7 minutes on each side until golden brown. Remove and set aside.
  3. Sauté onions and garlic in the same skillet until translucent (about 3-5 minutes).
  4. Pour in chicken broth while scraping the pan's bottom for flavor. Mix in heavy cream and seasonings to create the gravy.
  5. Add uncooked rice and seared chicken back into the skillet, ensuring everything is coated in gravy.
  6. Cover tightly and simmer on low heat for 20-25 minutes until rice is tender.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg