Description
Indulge in the crispy, spicy goodness of Spicy Fish Nuggets that will tantalize your taste buds! These bite-sized treats feature tender fish fillets enveloped in a crunchy panko coating, infused with a blend of spices. Perfect for family gatherings or game day snacks, they are quick to prepare and guaranteed to impress. Serve them hot with your favorite dipping sauce for an irresistible culinary experience.
Ingredients
Scale
- 1 lb white fish fillets (cod or tilapia)
- 1 cup panko breadcrumbs
- 2 tsp paprika
- 1 tsp cayenne pepper
- 1 tsp garlic powder
- 2 large eggs, lightly beaten
- ½ cup all-purpose flour
- ½ cup vegetable oil (for frying)
Instructions
- Prepare your workspace by setting up three bowls: one with flour, one with beaten eggs, and one with a mixture of panko breadcrumbs and spices.
- Cut the fish fillets into nugget-sized pieces. Coat each piece in flour, dip it in the egg wash, then roll it in the seasoned panko mixture.
- Heat vegetable oil in a large skillet over medium-high heat until shimmering.
- Fry the coated nuggets for about 3-4 minutes on each side until golden brown and crispy. Avoid overcrowding the pan.
- Drain excess oil on paper towels and serve hot with your favorite dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Frying
- Cuisine: Seafood
Nutrition
- Serving Size: 5 nuggets (125g)
- Calories: 370
- Sugar: 0g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg