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Veggie Pot Pie Soup


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  • Author: Sarah Martinez
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Indulge in the warmth of Veggie Pot Pie Soup, a comforting dish that combines creamy broth with tender vegetables and flaky pastry. Perfect for chilly nights or to impress guests, this soup is not only easy to make but also a feast for the senses. With rich flavors and vibrant colors, it’s sure to become a family favorite.


Ingredients

Scale
  • 1 cup carrots, diced
  • 1 cup celery, diced
  • 1 cup Yukon Gold potatoes, diced
  • 1 cup frozen peas
  • 1 medium yellow onion, chopped
  • 3 cloves garlic, minced
  • 4 cups low-sodium vegetable broth
  • 1 cup heavy cream or coconut milk
  • 2 sheets frozen puff pastry
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 2 tbsp soy sauce or tamari
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. In a large pot, heat olive oil over medium heat. Sauté chopped onions and garlic until golden brown (about 3-5 minutes).
  2. Add diced carrots, celery, and potatoes; stir until they begin to soften (around 5 minutes).
  3. Pour in vegetable broth while scraping any bits from the bottom of the pot.
  4. Mix in cream or coconut milk and frozen peas. Let simmer until thickened (approximately 10-15 minutes).
  5. Preheat oven according to puff pastry package instructions.
  6. Ladle soup into oven-safe bowls topped with puff pastry sheets and bake until golden brown (20-25 minutes).
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 300g)
  • Calories: 420
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 40mg