Brussels Meatballs are a delightful twist on traditional flavors, combining the robustness of meat with the earthy goodness of Brussels sprouts. Imagine sinking your teeth into these tender morsels that burst with savory juices, filling the air with an irresistible aroma that dances in your nostrils and makes your mouth water. Spicy fish nuggets for a fun twist Grilled lemongrass chicken pairing.
These little wonders are perfect for cozy family dinners or festive gatherings where you want to impress without breaking a sweat. They bring comfort and joy, reminiscent of childhood memories spent around the dinner table, laughing and sharing stories over hearty meals.
Why You'll Love This Recipe
- These Brussels Meatballs are not only easy to prepare but also packed with flavor that packs a punch
- The vibrant greens add a pop of color, making them visually appealing on any plate
- They’re versatile enough to serve as an appetizer or main dish, ensuring they’ll be a hit at any occasion
- Plus, you’ll love how they make your kitchen smell amazing!
One time at a family gathering, I unveiled these Brussels Meatballs and watched as my picky cousin took one bite and declared them “life-changing.” It’s safe to say they became an instant classic!
Essential Ingredients
For more inspiration, check out this learn about our cooking philosophy recipe.
Here’s what you’ll need to make this delicious dish:
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Ground Beef: Use lean ground beef for juicy meatballs; avoid overly fatty options for better texture. Easy no-bake dessert option.
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Brussels Sprouts: Fresh sprouts add an incredible crunch; look for bright green ones without yellowing leaves.
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Breadcrumbs: Use plain or seasoned breadcrumbs for added flavor; they help bind the meatballs together perfectly.
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Parmesan Cheese: Grated Parmesan adds a salty richness; opt for freshly grated for best results.
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Garlic Cloves: Fresh garlic elevates the flavor profile; chop finely to release their aromatic oils.
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Eggs: One egg acts as a binder; ensure it’s at room temperature for easier mixing.
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Parsley: Fresh parsley brightens up the dish; chop coarsely for a fresh herbal touch.
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Salt and Pepper: Essential seasonings to taste; don’t be shy—you want these meatballs to sing!
For the Sauce:
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Tomato Sauce: Use your favorite jarred sauce or homemade if you’re feeling adventurous; it complements the meatballs beautifully. Homemade pizza to complement meatballs.
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Balsamic Vinegar: A splash adds depth and tanginess; choose high-quality vinegar for the best flavor impact.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Prepare Your Ingredients: Start by washing and chopping the Brussels sprouts finely. Aim for small pieces so they blend seamlessly into the meat mixture.
Mix the Meatball Ingredients: In a large bowl, combine ground beef, chopped Brussels sprouts, breadcrumbs, grated Parmesan, minced garlic, egg, parsley, salt, and pepper. Use your hands for thorough mixing—it’s therapeutic!
Form into Meatballs: Take small portions of the mixture and roll them into balls about 1 inch in diameter. Place them on a baking sheet lined with parchment paper to prevent sticking.
Bake Until Golden: Preheat your oven to 400°F (200°C). Bake meatballs for about 20-25 minutes until they turn golden brown and feel firm when pressed.
Create Your Sauce: While meatballs bake, pour tomato sauce into a saucepan over medium heat. Stir in balsamic vinegar and let simmer until warmed through—your kitchen will smell divine!
Add Meatballs to Sauce: Once baked, gently transfer meatballs into the simmering sauce. Allow them to cook together on low heat for another 10 minutes, letting those flavors mingle beautifully.
And there you have it! Enjoy your Brussels Meatballs served over pasta or alongside crusty bread—a feast fit for both kings and commoners alike!
You Must Know
- Brussels meatballs blend savory flavors with a hint of sweetness, making them a crowd-pleaser
- Their crispy exterior gives way to a juicy center, creating an irresistible texture
- Enjoy them with a tangy dipping sauce for added zing and delightful flavor combinations
Perfecting the Cooking Process
Start by baking the Brussels meatballs for 20 minutes at 400°F, flipping halfway for even browning. This method ensures they cook through while developing a delicious crust. For more inspiration, check out this more delicious recipes recipe.
Add Your Touch
Feel free to swap ground turkey for beef, or add cheese for an extra flavor kick. Experimenting can create delightful surprises every time you make them.
Storing & Reheating
Store Brussels meatballs in an airtight container in the fridge for up to four days. Reheat them in the oven at 350°F for about ten minutes to retain their crispy goodness.
Chef's Helpful Tips
- For optimal results, use fresh herbs and spices rather than dried variations; this enhances flavors remarkably
- Don’t overcrowd the baking sheet; give each meatball space to breathe and brown evenly
- Always ensure your meat mixture is well-combined for consistent texture and taste throughout
Creating these Brussels meatballs was a game-changer during last year’s family gathering; everyone couldn’t stop raving about them!
FAQ
Can I freeze Brussels meatballs?
Yes, you can freeze them before or after cooking. Just place in freezer-safe bags.
What should I serve with Brussels meatballs?
Pair them with rice, noodles, or a fresh salad for a complete meal.
How do I know when they are cooked?
Use a meat thermometer; they should reach an internal temperature of 165°F.
Brussels Meatballs
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
Description
Brussels Meatballs offer a delightful fusion of savory meat and the earthy flavor of Brussels sprouts, creating a dish that’s perfect for any gathering. These tender, juicy meatballs are not only visually appealing but also easy to prepare. With every bite, you’ll experience a burst of flavor that evokes memories of comforting family dinners. Serve them as an appetizer or main dish, and watch them become an instant favorite!
Ingredients
- 1 lb lean ground beef
- 1 cup finely chopped Brussels sprouts
- 1/2 cup plain breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 garlic cloves, minced
- 1 large egg (room temperature)
- 1/4 cup fresh parsley, chopped
- Salt and pepper to taste
- 1 cup tomato sauce
- 1 tbsp balsamic vinegar
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, combine ground beef, chopped Brussels sprouts, breadcrumbs, Parmesan cheese, minced garlic, egg, parsley, salt, and pepper. Mix thoroughly by hand.
- Form the mixture into 1-inch meatballs and place them on the prepared baking sheet.
- Bake for 20-25 minutes until golden brown and firm to the touch.
- While baking, heat tomato sauce in a saucepan over medium heat and stir in balsamic vinegar.
- Once meatballs are finished baking, gently add them to the simmering sauce for an additional 10 minutes.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 meatballs (150g)
- Calories: 320
- Sugar: 3g
- Sodium: 530mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 85mg
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