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Maple Dijon Roasted Carrots


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  • Author: Sarah Martinez
  • Total Time: 40 minutes
  • Yield: Serves about 4

Description

Maple Dijon Roasted Carrots are a delightful side dish that combines the natural sweetness of fresh carrots with a tangy maple-Dijon glaze. This vibrant recipe elevates any meal, making it perfect for family gatherings or weeknight dinners. In just under an hour, you can create this visually stunning and flavorful dish that will have everyone asking for seconds.


Ingredients

Scale
  • 1 pound fresh carrots, peeled and cut into 1-inch pieces
  • 3 tablespoons pure maple syrup
  • 2 tablespoons smooth Dijon mustard
  • 2 tablespoons extra virgin olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a bowl, whisk together maple syrup, Dijon mustard, olive oil, salt, and pepper until smooth.
  3. Toss carrot pieces in the glaze until fully coated.
  4. Spread the glazed carrots on a parchment-lined baking sheet.
  5. Roast for 25-30 minutes until tender and caramelized, stirring halfway through.
  6. Serve warm as an eye-catching side dish.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: ½ cup (75g)
  • Calories: 85
  • Sugar: 8g
  • Sodium: 200mg
  • Fat: 4g
  • Saturated Fat: 0.6g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg