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Tropical Fried Pineapple Bliss


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  • Author: Sarah Martinez
  • Total Time: 18 minutes
  • Yield: 4 servings 1x

Description

Tropical Fried Pineapple Bliss is a vibrant dessert that transforms fresh pineapple into a mouthwatering treat. With its sweet, caramelized edges and a hint of tropical flavor, this dish brings the essence of a beach vacation right to your plate. Perfect for picnics or family gatherings, it pairs beautifully with vanilla ice cream for an irresistible summer delight. Get ready for an explosion of flavor in every bite!


Ingredients

Scale
  • 1 medium ripe pineapple
  • 1/4 cup packed dark brown sugar
  • 2 tbsp coconut oil
  • 1/2 tsp ground cinnamon
  • 2 tbsp freshly squeezed lime juice

Instructions

  1. Prepare the Pineapple: Cut off the top and bottom of the pineapple, stand it upright, and slice off the skin. Remove any remaining 'eyes' until smooth.
  2. Slice into Rings: Cut the pineapple into thick rings about 1-inch wide.
  3. Heat Your Pan: Melt coconut oil in a skillet over medium heat until shimmering.
  4. Add Sugar and Spice: Sprinkle brown sugar evenly over melted oil, add cinnamon, and stir until combined.
  5. Fry Until Golden: Place pineapple rings in the pan and fry for 3-4 minutes on each side until golden brown.
  6. Add Lime Juice: Drizzle freshly squeezed lime juice over fried pineapple just before serving.
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Dessert
  • Method: Frying
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 pineapple ring (70g)
  • Calories: 90
  • Sugar: 14g
  • Sodium: 5mg
  • Fat: 4g
  • Saturated Fat: 3g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 1g
  • Protein: <1g
  • Cholesterol: 0mg