Description
Elevate your chicken game with this flavorful Greek Chicken Marinade. Infused with zesty lemon, fresh garlic, and aromatic herbs, this recipe transforms ordinary chicken breasts into a mouthwatering dish perfect for grilling or baking. Ideal for summer gatherings or a cozy family dinner, this marinade is versatile and easy to customize. Get ready to impress your guests with juicy, tender chicken that packs a Mediterranean punch!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/4 cup freshly squeezed lemon juice
- 1/3 cup extra virgin olive oil
- 2 tsp dried oregano (or 2 tbsp fresh)
- Salt and pepper to taste
- 2 tbsp red wine vinegar
- 1 tbsp honey
Instructions
- In a mixing bowl, whisk together olive oil, lemon juice, minced garlic, oregano, salt, pepper, honey, and red wine vinegar until smooth.
- Place the chicken breasts in a large resealable bag or dish and pour the marinade over them. Seal tightly or cover; marinate for at least 30 minutes (or up to overnight).
- Preheat your grill to medium-high heat (375°F) or oven to 400°F.
- Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F. If baking, place on a greased sheet and cook for about 25-30 minutes.
- Let the chicken rest for five minutes before slicing; serve with sides of your choice.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling/Baking
- Cuisine: Greek
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 290
- Sugar: 2g
- Sodium: 220mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 90mg