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Southwest Chicken Cobb Salad


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  • Author: Sarah Martinez
  • Total Time: 30 minutes
  • Yield: Serves 6

Description

Southwest Chicken Cobb Salad is a vibrant and flavorful dish that brings together tender grilled chicken, creamy avocado, and fresh veggies, all tossed in a zesty lime dressing. Perfect for picnics, casual dinners, or impressing guests, this salad is a delightful explosion of taste and color that will have everyone asking for more. Enjoy the freshness and bold flavors in every bite!


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cups fresh romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 ripe avocado, diced
  • 1/2 small red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped (optional)
  • 1 cup shredded sharp cheddar cheese
  • Juice of 2 limes
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste

Instructions

  1. Preheat grill or skillet over medium-high heat. Season chicken with cumin, chili powder, salt, and pepper. Grill for about 6-7 minutes on each side until cooked through (internal temperature of 165°F). Allow to rest before chopping.
  2. In a bowl, whisk together olive oil, lime juice, salt, and pepper to make the dressing.
  3. Chop the rested chicken into bite-sized pieces and combine with romaine lettuce, tomatoes, avocado, red onion, and cilantro in a large bowl.
  4. Drizzle with lime dressing; toss gently until well coated.
  5. Top with shredded cheddar cheese before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: Southwestern

Nutrition

  • Serving Size: About 1 bowl (300g)
  • Calories: 380
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 8g
  • Protein: 24g
  • Cholesterol: 75mg