Description
Energy Bites are a delightful, nutrient-packed snack perfect for any time of day. These soft, chewy morsels combine the wholesome flavors of oats, nut butter, and honey, making them an ideal pick-me-up for busy afternoons or a post-workout boost. Easy to make and irresistibly tasty, these bites will quickly become your go-to healthy treat!
Ingredients
Scale
- 1 cup old-fashioned rolled oats
- 1/2 cup nut butter (peanut or almond)
- 1/4 cup honey or maple syrup
- 1/4 cup chocolate chips (semi-sweet or dark)
- 2 tbsp chia seeds
- 1/4 cup unsweetened coconut flakes (optional)
Instructions
- Gather all ingredients in a large mixing bowl.
- Mix oats, nut butter, honey (or maple syrup), chocolate chips, chia seeds, and coconut flakes until well combined.
- Cover the bowl with plastic wrap and refrigerate for 30 minutes to firm up.
- Scoop tablespoons of the mixture and roll into bite-sized balls.
- Store in an airtight container in the refrigerator for up to one week.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 energy bite (30g)
- Calories: 120
- Sugar: 6g
- Sodium: 5mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg