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Sweet Potato Lentil Curry with Crispy Sesame Chickpeas


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  • Author: Sarah Martinez
  • Total Time: 45 minutes
  • Yield: Serves approximately 4 people 1x

Description

Sweet Potato Lentil Curry with Crispy Sesame Chickpeas is a warm, comforting dish that combines vibrant sweet potatoes and hearty lentils, topped with crunchy sesame chickpeas for an irresistible texture. Perfect for cozy evenings or gatherings, this easy-to-make recipe delivers rich flavors and nutrition in every bite. Enjoy the delightful aromas as you whip up this plant-based meal that brings smiles to the dinner table!


Ingredients

Scale
  • 2 cups sweet potatoes, diced
  • 1 cup red or green lentils, rinsed
  • 1 can (13.5 oz) full-fat coconut milk
  • 2 cups low-sodium vegetable broth
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 tsp cumin
  • 1 tsp turmeric
  • 2 tsp curry powder
  • 1 can (15 oz) chickpeas, rinsed and drained
  • 2 tbsp sesame oil
  • Salt and pepper to taste

Instructions

  1. Prepare your ingredients: Peel and dice the sweet potatoes; rinse lentils until clear.
  2. In a large pot over medium heat, sauté chopped onions in olive oil until translucent. Add minced garlic and stir until fragrant.
  3. Add diced sweet potatoes and rinsed lentils to the pot; mix well.
  4. Pour in the coconut milk and vegetable broth; bring to a gentle boil while stirring.
  5. Season with cumin, turmeric, curry powder, salt, and pepper; simmer for 20-25 minutes until sweet potatoes are tender.
  6. For crispy sesame chickpeas: Preheat oven to 400°F (200°C). Toss drained chickpeas with sesame oil and paprika on a baking sheet.
  7. Bake chickpeas for 20-25 minutes or until golden brown, shaking halfway through cooking.
  8. Serve the Sweet Potato Lentil Curry topped with crispy sesame chickpeas.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 6g
  • Sodium: 320mg
  • Fat: 15g
  • Saturated Fat: 9g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 15g
  • Protein: 12g
  • Cholesterol: 0mg