Description
Sweet Potato Lentil Curry with Crispy Sesame Chickpeas is a warm, comforting dish that combines vibrant sweet potatoes and hearty lentils, topped with crunchy sesame chickpeas for an irresistible texture. Perfect for cozy evenings or gatherings, this easy-to-make recipe delivers rich flavors and nutrition in every bite. Enjoy the delightful aromas as you whip up this plant-based meal that brings smiles to the dinner table!
Ingredients
Scale
- 2 cups sweet potatoes, diced
- 1 cup red or green lentils, rinsed
- 1 can (13.5 oz) full-fat coconut milk
- 2 cups low-sodium vegetable broth
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 tsp cumin
- 1 tsp turmeric
- 2 tsp curry powder
- 1 can (15 oz) chickpeas, rinsed and drained
- 2 tbsp sesame oil
- Salt and pepper to taste
Instructions
- Prepare your ingredients: Peel and dice the sweet potatoes; rinse lentils until clear.
- In a large pot over medium heat, sauté chopped onions in olive oil until translucent. Add minced garlic and stir until fragrant.
- Add diced sweet potatoes and rinsed lentils to the pot; mix well.
- Pour in the coconut milk and vegetable broth; bring to a gentle boil while stirring.
- Season with cumin, turmeric, curry powder, salt, and pepper; simmer for 20-25 minutes until sweet potatoes are tender.
- For crispy sesame chickpeas: Preheat oven to 400°F (200°C). Toss drained chickpeas with sesame oil and paprika on a baking sheet.
- Bake chickpeas for 20-25 minutes or until golden brown, shaking halfway through cooking.
- Serve the Sweet Potato Lentil Curry topped with crispy sesame chickpeas.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Cooking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 6g
- Sodium: 320mg
- Fat: 15g
- Saturated Fat: 9g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 15g
- Protein: 12g
- Cholesterol: 0mg