Description
Indulge in the vibrant flavors of Chicken Gyro Bowls, where tender grilled chicken meets fresh vegetables, creamy tzatziki, and feta cheese. This customizable dish brings a Mediterranean flair to any dining occasion—perfect for casual lunches or impressing guests at dinner. Easy to prepare and visually stunning, these bowls promise a delightful culinary experience that will leave everyone asking for more.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 3 tbsp olive oil
- 1 cup plain Greek yogurt
- 1 medium cucumber (sliced)
- 2 ripe tomatoes (diced)
- 1 small red onion (thinly sliced)
- ½ cup crumbled feta cheese
- 4 pita breads (for serving)
- Juice of 1 lemon
- 2 tsp paprika
- 2 tsp dried oregano
- 1 tsp ground cumin
- Salt and pepper to taste
Instructions
- 1. Marinate the chicken: Combine olive oil, lemon juice, paprika, oregano, cumin, salt, and pepper in a bowl. Add chicken breasts and marinate for at least 30 minutes.
- 2. Grill the chicken: Preheat grill or skillet over medium-high heat. Cook chicken for about 6–7 minutes per side until golden brown and internal temperature reaches 165°F (75°C). Let rest before slicing.
- 3. Prepare tzatziki sauce: Mix Greek yogurt with grated cucumber (squeezed dry), minced garlic, lemon juice, dill (if using), salt, and pepper.
- 4. Chop the vegetables: Dice tomatoes and slice red onion thinly.
- 5. Assemble bowls: Layer rice or greens in each bowl; top with sliced chicken, diced tomatoes, cucumber ribbons, red onions, crumbled feta cheese, and tzatziki sauce.
- 6. Serve with warm pita on the side.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 550
- Sugar: 5g
- Sodium: 720mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 90mg