Description
Ginger Steamed Chicken is a delightful dish that combines tender, juicy chicken breasts with aromatic ginger and savory soy sauce. This healthy recipe is not only simple to prepare but also brings a burst of flavor to your dinner table. Perfect for cozy weeknights or special gatherings, it’s sure to impress your family and friends with its vibrant colors and enticing aroma. Serve it alongside rice or steamed vegetables for a wholesome meal that warms the heart.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (approximately 680g)
- 2 tablespoons fresh ginger, grated
- 4 garlic cloves, minced
- 4 tablespoons low-sodium soy sauce
- 2 green onions, chopped (for garnish)
- 2 tablespoons freshly squeezed lemon juice
- 1 tablespoon sesame oil
Instructions
- 1. Gather ingredients: Measure out all ingredients to streamline cooking.
- 2. Marinate: Combine soy sauce, garlic, ginger, lemon juice, and sesame oil in a bowl. Add chicken breasts and marinate for at least 30 minutes.
- 3. Set up steamer: Fill a pot with water and bring to a boil. Place a bamboo or metal steamer over the pot.
- 4. Steam chicken: Arrange marinated chicken in the steamer basket in one layer. Cover tightly and steam for 25-30 minutes until cooked through (internal temperature should reach 165°F/75°C).
- 5. Garnish and serve: Remove from heat and top with chopped green onions before serving with rice or steamed veggies.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Steaming
- Cuisine: Asian
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 290
- Sugar: 1g
- Sodium: 500mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 53g
- Cholesterol: 140mg