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Healthy Chicken Salad Puffs


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  • Author: Sarah Martinez
  • Total Time: 40 minutes
  • Yield: Approximately 12 servings 1x

Description

Indulge in the irresistible crunch of Healthy Chicken Salad Puffs, a perfect blend of flaky pastry and creamy, herb-infused chicken salad. Ideal for any gathering, these bite-sized treats will elevate your entertaining game. With minimal prep time and adaptable ingredients, you’ll impress guests while keeping things light and delicious. Perfect for parties or cozy evenings at home!


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 1 cup plain Greek yogurt
  • 1/2 cup finely chopped celery
  • 1/4 cup fresh dill, chopped
  • 1/4 cup fresh parsley, chopped
  • Juice of 1 lemon
  • 2 sheets puff pastry (thawed)

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Cook chicken thoroughly, then shred it into a large mixing bowl.
  3. Mix shredded chicken with Greek yogurt, celery, herbs, and lemon juice until well combined.
  4. Roll out puff pastry on a floured surface; cut into 4-inch squares.
  5. Place a spoonful of filling on each square; fold diagonally to seal edges with a fork.
  6. Arrange on a parchment-lined baking sheet and bake for 15-20 minutes until golden brown.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 puff
  • Calories: 120
  • Sugar: 2g
  • Sodium: 210mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 8g
  • Cholesterol: 40mg