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Instant Pot BBQ Chicken


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  • Author: Sarah Martinez
  • Total Time: 25 minutes
  • Yield: Serves approximately 4 people 1x

Description

Indulge in the mouthwatering flavors of this Instant Pot BBQ Chicken, a dish that brings summer vibes into your kitchen all year round. Tender chicken breasts are smothered in a sweet and smoky barbecue sauce, creating a comforting meal perfect for weeknight dinners, family gatherings, or meal prep. With minimal effort required, you can serve this crowd-pleaser any time you crave delicious comfort food.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 to 2 lbs)
  • 1 cup barbecue sauce (store-bought or homemade)
  • 1 medium onion, thinly sliced
  • 4 garlic cloves, minced
  • 1 cup chicken broth
  • 1 tsp black pepper
  • 1 tsp salt
  • 1 tsp smoked paprika
  • Optional: ½ tsp cayenne pepper for heat

Instructions

  1. Trim excess fat from the chicken breasts and season generously with salt and black pepper.
  2. Set your Instant Pot to sauté mode and add a drizzle of olive oil. Sauté the sliced onion until translucent.
  3. Add minced garlic to the pot and cook for about 30 seconds until fragrant.
  4. Pour in chicken broth and barbecue sauce; stir to combine.
  5. Nestle the seasoned chicken breasts into the sauce.
  6. Secure the lid and set to manual high pressure for 10 minutes. Allow natural release for 5 minutes before quick releasing any remaining pressure.
  7. Remove chicken and shred with two forks directly in the sauce. Serve over rice or in tacos.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Pressure Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (approximately 250g)
  • Calories: 320
  • Sugar: 14g
  • Sodium: 700mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 45g
  • Cholesterol: 120mg