Description
Mediterranean quesadillas are a delightful fusion of flavors that will transport you to sun-soaked shores with each bite. Bursting with gooey cheese, vibrant veggies, and aromatic herbs, these quesadillas are perfect for any occasion—be it a game night or a casual family dinner. Quick to prepare and visually stunning, they are a must-try for anyone looking to elevate their meal experience. Enjoy them fresh off the skillet or customize them with your favorite ingredients for a personalized touch.
Ingredients
Scale
- 4 large flour tortillas
- 1 cup shredded mozzarella cheese
- 1/2 cup crumbled feta cheese
- 1 cup sliced bell peppers (mixed colors)
- 1 cup thinly sliced zucchini
- 2 cups fresh spinach leaves
- 2 tsp olive oil
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Prep your ingredients: Wash and slice bell peppers and zucchini; rinse and dry spinach.
- Heat olive oil in a skillet over medium heat. Sauté bell peppers and zucchini until softened.
- Add spinach, oregano, salt, and pepper; cook until spinach wilts.
- Assemble quesadillas: Place one tortilla on a surface, sprinkle half with cheese, add veggie mix, top with more cheese, and fold.
- Grill in the skillet until golden brown on both sides (about 3-4 minutes).
- Slice into wedges and serve hot with salsa or yogurt.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 quesadilla (135g)
- Calories: 320
- Sugar: 3g
- Sodium: 640mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 30mg