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One Pan Coconut Lime Chicken


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  • Author: Sarah Martinez
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

One Pan Coconut Lime Chicken is a delightful tropical-inspired dish that combines juicy chicken with a creamy coconut and lime sauce. This easy-to-make recipe promises vibrant flavors that will transport you straight to a sun-soaked paradise. Perfect for weeknight dinners or entertaining guests, this one-pan meal is not only flavorful but also requires minimal cleanup, making it a stress-free culinary adventure.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup full-fat coconut milk
  • 1/4 cup freshly squeezed lime juice
  • 3 garlic cloves, minced
  • 1-inch piece of fresh ginger, grated
  • 1 tsp chili flakes (adjust for heat preference)
  • 1/4 cup chopped fresh cilantro (for garnish)
  • 1 cup low-sodium chicken broth
  • 2 tbsp low-sodium soy sauce
  • 2 tbsp honey or maple syrup

Instructions

  1. Prep your ingredients by chopping the chicken into bite-sized pieces and organizing your workspace.
  2. In a large skillet over medium heat, sauté minced garlic and grated ginger in oil until fragrant.
  3. Add the chicken pieces to the skillet, seasoning lightly with salt and pepper. Cook for about 5-7 minutes until golden brown.
  4. Pour in coconut milk, chicken broth, soy sauce, lime juice, honey, and chili flakes; stir well.
  5. Bring the mixture to a gentle simmer and cook for an additional 15-20 minutes until the chicken is fully cooked through and tender.
  6. Remove from heat and garnish with chopped cilantro before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 piece of chicken and sauce (approx. 200g)
  • Calories: 320
  • Sugar: 8g
  • Sodium: 400mg
  • Fat: 16g
  • Saturated Fat: 12g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 100mg