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Puttanesca Sauce


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  • Author: Sarah Martinez
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Puttanesca Sauce is a vibrant and flavorful Italian classic that can elevate any meal in under 30 minutes. This quick, hearty sauce combines briny olives, savory garlic, and rich tomatoes to create a culinary masterpiece that’s perfect for pasta, fish, or even as a pizza base. With minimal ingredients and maximum flavor, you’ll impress family and friends with this delightful dish any night of the week.


Ingredients

Scale
  • 1 can (28 oz) whole San Marzano tomatoes
  • 1/2 cup Kalamata or green olives (pitted and chopped)
  • 2 tbsp capers (drained)
  • 4 cloves garlic (minced)
  • 1 tsp red pepper flakes (adjust for spice preference)
  • 1/4 cup fresh parsley (chopped)
  • 3 tbsp extra virgin olive oil
  • 12 oz spaghetti or pasta of choice

Instructions

  1. Prep your ingredients: Dice garlic and chop parsley.
  2. In a large skillet, heat olive oil over medium heat. Add minced garlic and red pepper flakes; sauté for about 30 seconds until fragrant.
  3. Pour in canned tomatoes with juice, chopped olives, and capers. Crush the tomatoes gently while mixing everything together.
  4. Let the sauce simmer on low heat for 15-20 minutes, stirring occasionally.
  5. Meanwhile, cook pasta according to package instructions until al dente; drain.
  6. Toss cooked pasta with the Puttanesca sauce in the skillet until fully coated. Garnish with fresh parsley before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 330
  • Sugar: 8g
  • Sodium: 920mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg