Description
Air Fryer Tandoori Turkey Breast is a mouthwatering dish that transforms a simple turkey breast into a flavor-packed meal. Marinated in a delightful blend of tandoori spices and yogurt, this juicy turkey is air-fried to perfection, resulting in a crispy exterior and tender meat. Ideal for any day of the week, this recipe elevates your dinner experience while being quick and easy to prepare. Serve it up with fresh sides for a vibrant feast that will impress family and friends alike.
Ingredients
- 1 lb boneless, skinless turkey breast
- 1/2 cup plain full-fat yogurt
- 2 tbsp tandoori spice mix
- 2 tbsp fresh lemon juice
- 3 garlic cloves, minced
- 1 inch ginger root, grated
- 1 tsp salt
- 1/2 tsp black pepper
- Chopped cilantro leaves (optional)
Instructions
- Prepare the marinade by whisking together yogurt, tandoori spice mix, garlic, ginger, lemon juice, salt, and pepper in a bowl.
- Coat the turkey breast in the marinade and let it sit for at least 1 hour (or overnight for best results).
- Preheat your air fryer to 380°F (193°C).
- Place the marinated turkey breast in the air fryer basket and cook for 25-30 minutes or until it reaches an internal temperature of 165°F (74°C), flipping halfway through.
- Let the turkey rest for 5-10 minutes before slicing against the grain. Serve with lemon wedges and chopped cilantro if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Frying
- Cuisine: Indian
Nutrition
- Serving Size: 4 oz (113g)
- Calories: 225
- Sugar: 5g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg