Description
Chinese Beef and Broccoli is a classic dish that brings the flavors of your favorite takeout right to your kitchen. This quick and easy recipe features tender strips of flank steak marinated in a savory sauce and stir-fried with vibrant broccoli. Perfect for a weeknight meal or a special gathering, it’s sure to impress with its bold flavors and beautiful presentation. Get ready to savor every bite of this comforting dish that’s both delicious and satisfying.
Ingredients
Scale
- 1 lb beef flank steak, thinly sliced
- 2 cups fresh broccoli florets
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 1/4 cup low-sodium soy sauce
- 2 tbsp oyster sauce
- 1 tsp sesame oil
- 1 tbsp brown sugar
- 2 tbsp cooking oil (for stir-frying)
Instructions
- Marinate sliced flank steak in a bowl with soy sauce, oyster sauce, sesame oil, brown sugar, garlic, and ginger for at least 30 minutes.
- Heat oil in a wok over high heat until shimmering. Add marinated beef in batches; stir-fry until browned and cooked through (about 3-4 minutes). Remove from wok.
- In the same wok, add broccoli florets; stir-fry for about 3 minutes until bright green and slightly tender.
- Return beef to the wok; pour any remaining marinade over the mixture. Stir well until heated through.
- Serve hot over rice or noodles.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Chinese
Nutrition
- Serving Size: 1 plate (approximately 250g)
- Calories: 320
- Sugar: 5g
- Sodium: 720mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 70mg