Description
Hot Honey Chicken Plate is a deliciously sweet and spicy dish that elevates your meal prep game. Featuring tender, juicy chicken glazed in a zesty hot honey sauce, this recipe is perfect for busy weeknights or impressing guests. Served over fluffy rice or vibrant veggies, every bite offers an explosion of flavor that will keep everyone coming back for more.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/3 cup hot honey
- 1/4 cup low-sodium soy sauce
- 2 tbsp freshly squeezed lemon juice
- 2 tbsp extra virgin olive oil
- 2 cups cooked rice or quinoa
Instructions
- Rinse chicken breasts under cold water and pat dry. Slice into bite-sized pieces.
- In a bowl, mix hot honey, soy sauce, minced garlic, and lemon juice. Add chicken pieces and marinate for at least 30 minutes.
- Heat olive oil in a skillet over medium-high heat. Add marinated chicken and cook for about 5-7 minutes until golden brown.
- Pour remaining marinade into another pan; simmer until thickened.
- Serve chicken over rice or quinoa, drizzling with extra hot honey if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approximately 375g)
- Calories: 480
- Sugar: 20g
- Sodium: 890mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 90mg